Classes

Find your perfect class

Train your way with a weekly lineup designed for strength, sweat, and recovery.

HIIT-style group training in a studio

HIIT

Fast-paced intervals that build strength and conditioningโ€”modifications always included.

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Yoga practice in a calm studio setting

Yoga

Flow, mobility, and breathwork to help you recover, reset, and move better.

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Indoor cycling class energy

Spin

Rhythm rides and power intervals for cardio, endurance, and serious fun.

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Schedule

This week at Flourish

Drop in for a single class or build a routine. New to the studio? Start with a Free Trial.

Monday

6:00 AM HIIT โ€ข 12:00 PM Yoga โ€ข 6:30 PM Spin


Wednesday

6:00 AM Spin โ€ข 12:00 PM HIIT โ€ข 7:00 PM Yoga


Friday

6:00 AM HIIT โ€ข 12:00 PM Yoga โ€ข 5:30 PM Spin


Weekend

Saturday 9:00 AM HIIT โ€ข Sunday 10:00 AM Yoga Flow

Simple memberships

Flexible options for every routine. Cancel anytime.

$18

Drop-In

1 class pass

Any class type

Same-day booking

New to Flourish? Try free first

$129/mo

Unlimited

Unlimited classes

Priority booking

Member-only events

10% off personal training

From $75

Personal Training

1:1 coaching

Custom program

Form checks + accountability

Pairs sessions available

Member love

Real results, real confidenceโ€”hereโ€™s what our community says.

โ˜…โ˜…โ˜…โ˜…โ˜…

โ€œI feel stronger every week. The coaches push you, but itโ€™s always supportive.โ€

Portrait of a Flourish Fitness member

Jordan P.

HIIT + Spin

โ˜…โ˜…โ˜…โ˜…โ˜…

โ€œThe yoga classes are the perfect balance to my training. I move better and recover faster.โ€

Portrait of a Flourish Fitness member

Sam R.

Yoga Member

โ˜…โ˜…โ˜…โ˜…โ˜…

โ€œThe vibe is unmatched. I actually look forward to workouts now.โ€

Portrait of a Flourish Fitness member

Taylor M.

Unlimited Member

FAQ

Good to know

Questions before your first class? Weโ€™ve got you.

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